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Why Do I Feel So Tired All of the Time?-1213 Why Do I Feel So Tired All of the Time?-1213

Blog

21

November2017

Why Do I Feel So Tired All of the Time?

assisted living NY

Have you been feeling tired, lethargic, or downright lazy lately? Don’t beat yourself up over it. Chances are it’s not your fault — it’s your body’s fault! A constant feeling of fatigue is usually related to several medical conditions and drastic lifestyle changes. If you always feel like you’re in a state of fatigue, here’s why:

You May Be Dealing With…

  • Heart Disease – Do you find that you’re always tired, and sometimes out of breath? These are common warning signs of a person with heart disease. When the heart cannot pump the adequate amount of blood, fluid can begin to fill in the lungs. This is why you might feel a shortness of breath and a constant state of laziness.
  • Hypothyroidism – Dealing with an underactive thyroid can cause you to deal with many serious health effects. You may experience serious weight gain, dry skin, constipation, and of course — constant fatigue.
  • Medication Change – Every person will react to medications differently, which is why there’s always a wide array of side effects that can be experienced. One of the most common side effects when taking a new medication is tiredness. This can be commonly experienced when taking antidepressants, blood pressure drugs, antihistamines, and anti-anxiety drugs. Consult with your doctor when experiencing side effects to adjust the dosage, timing of consumption, or the medication itself.
  • Sleeping Issues – Waking up tired isn’t always because you didn’t go to bed early enough — you could be missing out on the right quality of sleep. Those with sleep apnea will have pauses in their breathing, resulting in less oxygen being inhaled and a lesser quality of sleep. An overactive bladder can also cause a person to be tired, as they will have multiple nighttime trips to the bathroom to relieve themselves.

If you’re always feeling tired, you may have a medical condition that needs to be diagnosed or a lifestyle change that needs to be corrected. For other useful tips and information, visit our blog! If you’re interested in learning more or visiting The Arbors Assisted Living community, schedule a tour by contacting one of our five convenient locations:

Bohemia
Hauppauge
Islandia East
Islandia West
Westbury

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