All-Inclusive Senior Living Communities on Long Island Since 2005
631-323-6022
DOWNLOAD OUR BROCHURE NOW

The Arbors Assisted Living Community

  • Home
  • About Us
    • Our Mission
    • Our Local Story
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Our All-Inclusive Communities
    • Memory Care – SafeCare
    • Specialty Programs
    • Activities
    • Amenities
      • Dining
      • Wellness
      • Case Management
  • Heroes Welcome
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Home
  • About Us
    • Our Mission
    • Our Local Story
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Our All-Inclusive Communities
    • Memory Care – SafeCare
    • Specialty Programs
    • Activities
    • Amenities
      • Dining
      • Wellness
      • Case Management
  • Heroes Welcome
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Reviews
  • Blog
  • Events
  • Careers
  • Reviews
  • Blog
  • Events
  • Careers
Schedule a Visit
How Many Friends is Considered Healthy?-1213 How Many Friends is Considered Healthy?-1213

Blog

27

March2017

How Many Friends is Considered Healthy?

assisted living long island

Take a second to stop and think: “How many friends do I actually have and am I happy?” Being social and having friendships play a key role in determining a person’s psychological well-being. Taking some leisure time to sit back and relax with a friend isn’t a waste of time — it’s an important part of keeping you healthy!

The Magic Number is…
According to Alicia Arbaje, M.D., M.P.H. of Johns Hopkins, “There’s no magic number of social connections you need for better physical and emotional health.” You don’t necessarily have to have a long list of friends, just as long as the connections you do have are meeting your needs for emotional support. It also depends on the type of person you are. An introvert might feel satisfied with a small handful of friends, while an extrovert might need a bus load.

Ways to Meet More People

  • Join a Club – If you have a hobby you like to spend your time doing, see if there are any corresponding clubs. For example, rather than sitting in your room painting alone, find a painting club where you can meet others who share the same passion as you. Clubs that revolve around a specific hobby also make it easier for people to communicate since everyone has a starting point for conversation.
  • Take a Class – Just because you currently don’t have a hobby, doesn’t mean there aren’t similar places where you can meet people. Sign up for classes for things such as exercise, musical instruments, or an introductory course for making crafts. You will be able to bond with people who are also trying to learn something new!
  • Common Background – There are many ways to find potential friends with a similar background to your own. If you’re a veteran, there are always meetings for veterans to talk and share old stories with each other. No matter what your background is, consider starting a weekly or monthly group chat with others like you who want to link up and share some good quality time together.

Making sure you are spending a good portion of time interacting with friends is an important part of staying healthy. For other useful tips and information, visit our blog! If you’re interested in learning more or visiting The Arbors Assisted Living community, schedule a tour by contacting one of our five convenient locations.

Popular Posts

Recent Posts

Snacks to Eat When You Have High Cholesterol-1
Snacks to Eat When You Have High Cholesterol June 05,2017
Westbury Academy Awards Ceremony-2
Westbury Academy Awards Ceremony March 10,2014
Have You Ever Wondered Why You Sigh So Much?-3
Have You Ever Wondered Why You Sigh So Much? December 07,2016
Islandia East & West Summer Concert Series-4
Islandia East & West Summer Concert Series July 09,2013
The Arbors Olympic Games 2023-1
The Arbors Olympic Games 2023
September 14,2023
Happy Grandparents Day-2
Happy Grandparents Day
September 08,2023
Power of Positive Energy in Your Golden Years: A Path to Health and Mindfulness-3
Power of Positive Energy in Your Golden Years: A Path to Health and Mindfulness
August 18,2023
Pink for Barbie!-4
Pink for Barbie!
August 16,2023

Category

  • Arbors Employee Advantage
  • Ask the Expert
  • Bohemia
  • GrandFriends
  • Hauppauge
  • Health & Wellness
  • Islandia East
  • Islandia West
  • The Arbors' News
  • Uncategorized
  • Westbury
The Arbors Assisted Living Community-1415

Providing an all-inclusive nurturing, supportive, and active environment that fosters independence yet offers assistance when needed.

Quick Links
  • Home
  • About Us
  • Our Services for Assisted Living in Bohemia, NY and Surrounding Areas
  • Heroes Welcome
  • Communities
  • Family Resources
Services
  • Our All-Inclusive Communities
  • Activities
  • Amenities
  • Dining
  • Wellness
  • Case Management
  • Transitions Neighborhood
  • SafeCare Memory Care
Useful Links
  • Blog
  • Events
  • Contact
  • Careers
Follow Us
  • Facebook
  • Twitter
  • Youtube

© 2023 The Arbors Assisted Living. All rights reserved.