All-Inclusive Senior Living Communities
(631) 388-7616
DOWNLOAD OUR BROCHURE NOW

The Arbors Assisted Living Community

  • Home
  • About Us
    • Our Mission
    • How The Arbors Began
    • Working at The Arbors
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Specialty Programs
    • Activities
    • Amenities
    • Dining
    • Wellness
    • Case Management
  • Heroes Welcome
    • Meet Our Veteran Liaison
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Home
  • About Us
    • Our Mission
    • How The Arbors Began
    • Working at The Arbors
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Specialty Programs
    • Activities
    • Amenities
    • Dining
    • Wellness
    • Case Management
  • Heroes Welcome
    • Meet Our Veteran Liaison
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Reviews
  • Blog
  • Contact
  • Careers
  • Covid-19
  • Reviews
  • Blog
  • Contact
  • Careers
  • Covid-19
Schedule a Visit
3 Little Known Facts About Your Cholesterol-1213

Blog

02

March2017

3 Little Known Facts About Your Cholesterol

assisted living long island

You’ve seen it on the news, food packaging, health websites, and in the doctor’s office — high cholesterol is bad for your health. It’s common knowledge that your risk of heart disease significantly increases when your cholesterol levels are high. With everything you do know about cholesterol, there are few things you might not have heard.

Genetics Play a Role
If you have a family history of heart disease, having high cholesterol can seriously increase your risk. Your arteries will be more prone to building up the plaque that can lead to heart disease. However, those without a family history of this disease won’t be affected by high cholesterol as much (lucky you).

Men vs Women
Men in their 40s and 50s tend to have higher cholesterol levels than women, but that changes around age 60. At this age, women will start to see an increase in their cholesterol levels. Eventually, at age 70 and 80, there will be more women than men with high cholesterol. This is most likely due to the lack of estrogen, so it’s important for women to be aware during their retirement years.

Cholesterol-Free Foods
Just because food is advertised to be cholesterol-free, doesn’t mean you’re in the clear. The food item may say that it contains zero percent cholesterol, but you could still end up increasing your cholesterol level from this food. Saturated, dairy, and trans fats should be monitored because they will eventually turn into cholesterol once they’re broken down in the body.

It’s important to know as much as you can about cholesterol in order to prevent an increased risk of heart disease. For other useful tips and information, visit our blog! If you’re interested in learning more or visiting The Arbors Assisted Living community, schedule a tour by contacting one of our five convenient locations:

Bohemia
Hauppauge
Islandia East
Islandia West
Westbury

Popular Posts

Recent Posts

Snacks to Eat When You Have High Cholesterol-1
Snacks to Eat When You Have High Cholesterol June 05,2017
Westbury Academy Awards Ceremony-2
Westbury Academy Awards Ceremony March 10,2014
Have You Ever Wondered Why You Sigh So Much?-3
Have You Ever Wondered Why You Sigh So Much? December 07,2016
Islandia East & West Summer Concert Series-4
Islandia East & West Summer Concert Series July 09,2013
Valentine Cruise Week-1
Valentine Cruise Week
January 31,2023
Sip & Paint at The SafeCare Neighborhood-2
Sip & Paint at The SafeCare Neighborhood
January 27,2023
The Sweetest Open House at The Arbors at Islandia-3
The Sweetest Open House at The Arbors at Islandia
January 27,2023
Love Continues at The Arbors-4
Love Continues at The Arbors
January 24,2023

Category

  • Arbors Employee Advantage
  • Ask the Expert
  • Bohemia
  • GrandFriends
  • Hauppauge
  • Health & Wellness
  • Islandia East
  • Islandia West
  • The Arbors' News
  • Uncategorized
  • Westbury
The Arbors Assisted Living Community-1415

Providing an all-inclusive nurturing, supportive, and active environment that fosters independence yet offers assistance when needed.

Quick Links
  • Home
  • About Us
  • Services
  • Heroes Welcome
  • Communities
  • Family Resources
Services
  • Activities
  • Amenities
  • Dining
  • Wellness
  • Case Management
Useful Links
  • Blog
  • Events
  • Contact
  • Careers
  • Covid-19 Update
Follow Us
  • Facebook
  • Twitter
  • Youtube

© 2023 The Arbors Assisted Living. All rights reserved.