How Singing Benefits Seniors

Music is beneficial to seniors in many ways, both mentally and physically. It can relieve stress and makes you want to get up and dance. When you hear your favorite song, no doubt it brings about happy feelings — in some cases, it may even bring you back to a special moment in time. The holiday season is notorious for dishing out a boatload of joyful tunes. Read on to see the list of our top five favorite holiday songs as well as how seniors can benefit from music therapy and singing along 

Increase Cognitive Skills

As we age, cognitive skills can decline. Listening to music and singing regularly can help elderly adults to improve memory, problem-solving as well as: 

• Improve motor function
• Improve emotional function – appropriate emotional responses
• Improve sensory function, such as the sense of touch
• Improve communication skills

Best Sing-Along Holiday Songs

Besides, “Frosty the Snowman,” and “Rudolph the Red-Nosed Reindeer,” Playing these holiday classics are sure to bring a smile to your favorite senior’s face. 

• No Place Like Home for the Holidays,” Perry Como
• Christmastime Is Here,” Vince Guaraldi Trio
• “Rockin’ Around the Christmas Tree,” Brenda Lee
• “Santa Baby,” Eartha Kitt
• “It’s the Most Wonderful Time of The Year,” Andy Williams

Contact The Arbors Assisted Living

The Arbors Assisted Living is committed to enhancing the quality of life for the residents in our communities. We offer a variety of activities that benefit their overall mental and physical health. Contact us today to learn more about The Arbors Assisted Living communities and how we can help your elderly loved one live their best senior life!