Call us today! (631) 388-7616
Call us today! (631) 388-7616

The Arbors’ News

It seems like the definition of what is and isn't a healthy food option for seniors living with diabetes is always changing. It can be hard to keep up with what you can and can't eat to keep your blood sugars under control. However, making healthy choices can help to avoid the peaks and valleys in your blood sugar...

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Isolation and loneliness are incredibly common among seniors. Feeling isolated and lonely has been linked to several health issues —  including a higher risk of mortality, increased risk of dementia, and long-term illnesses, such as arthritis, depression, and chronic lung disease. Children of senior parents often want to help their parents feel less lonely and isolated, but they may...

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Recent studies show that once we hit age 40, we can lose up to ½ inch every 10 years. While height loss as we age may be inevitable there are some things that can be done to prevent it. Here are some tips to protect your senior loved one from height loss.

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Heart Healthy tips for Elderly Seniors

Heart health becomes even more important as we reach our senior years. Fortunately, there are many things you can do to keep your heart in good shape. By working these suggestions into your daily routine, you'll feel healthier, and your heart will function more efficiently.

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