All-Inclusive Senior Living Communities
(631) 388-7616
DOWNLOAD OUR BROCHURE NOW

The Arbors Assisted Living Community

  • Home
  • About Us
    • Our Mission
    • How The Arbors Began
    • Working at The Arbors
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Specialty Programs
    • Activities
    • Amenities
    • Dining
    • Wellness
    • Case Management
  • Heroes Welcome
    • Meet Our Veteran Liaison
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Home
  • About Us
    • Our Mission
    • How The Arbors Began
    • Working at The Arbors
    • Arbors Angels Testimonials
    • Careers
  • Services
    • Specialty Programs
    • Activities
    • Amenities
    • Dining
    • Wellness
    • Case Management
  • Heroes Welcome
    • Meet Our Veteran Liaison
    • Assisted Living for Veterans
    • Health Care Professionals
    • First Responders
    • Veteran Pension Program
    • Meet Our Heroes
  • Communities
    • Bohemia
    • Hauppauge
    • Islandia East
    • Islandia West
    • Westbury
  • Family Resources
    • Resources
    • FAQ
  • Reviews
  • Blog
  • Contact
  • Careers
  • Covid-19
  • Reviews
  • Blog
  • Contact
  • Careers
  • Covid-19
Schedule a Visit
How You Can Stay Mentally Sharp-1213

Blog

06

July2016

How You Can Stay Mentally Sharp

memory-loss

As a person gets older they should strive to stay mentally active; and physically if possible. Doing so will help keep your mind sharp and alert, preventing any memory loss diseases from developing. Start improving your memory by:

Educating the Mind
The MacArthur Foundation completed a study that found education as one of the strongest predictors of mental capacity. The larger the mental capacity a person has, the higher the chance they have of retaining their memory skills. However, it’s not the level of education or type of job that will keep you sharp, but rather the level of engagement. Using your mind to instruct others, negotiate, and constantly think on your feet see a lower risk in developing diseases such as dementia.

Being the Life of the Party
Even if you’re not negotiating a business deal, having conversation with someone can help maintain your mental skills. Random chit chats can also be great for reducing stress; another cause of memory loss diseases. Closing yourself off can be quite common among seniors and should be addressed if a loved one has done so. Surround yourself with family, close friends, neighbors, acquaintances, or resident caregivers. Good conversation can go a long way!

Having Some Fun
Starting up a random conversation with someone you don’t know too well can seem a little strange, but not if you pair it with an activity. Take a class, join a club, or become part of a group where you can meet and interact with others as you take part in an activity. Now you will have a reason to talk to someone and an easy way to begin conversation. Engaging in activities while also conversing with others will not only help a person retain their memory, but it can also improve brain function.

With age, a person can slowly start to become forgetful, but with the right type of thinking they can prevent this from happening. All of the residents at The Arbors have the opportunity to interact with each other, participate in activities, and join clubs so they can stay mentally sharp. If you’re interested in learning more, or visiting The Arbors Assisted Living community, schedule a tour by contacting one of our five convenient locations:

Bohemia
Hauppauge
Islandia East
Islandia West
Westbury

Popular Posts

Recent Posts

Snacks to Eat When You Have High Cholesterol-1
Snacks to Eat When You Have High Cholesterol June 05,2017
Westbury Academy Awards Ceremony-2
Westbury Academy Awards Ceremony March 10,2014
Have You Ever Wondered Why You Sigh So Much?-3
Have You Ever Wondered Why You Sigh So Much? December 07,2016
Islandia East & West Summer Concert Series-4
Islandia East & West Summer Concert Series July 09,2013
Sip & Paint at The SafeCare Neighborhood-1
Sip & Paint at The SafeCare Neighborhood
January 27,2023
The Sweetest Open House at The Arbors at Islandia-2
The Sweetest Open House at The Arbors at Islandia
January 27,2023
Love Continues at The Arbors-3
Love Continues at The Arbors
January 24,2023
5 Star Review for Islandia-4
5 Star Review for Islandia
January 12,2023

Category

  • Arbors Employee Advantage
  • Ask the Expert
  • Bohemia
  • GrandFriends
  • Hauppauge
  • Health & Wellness
  • Islandia East
  • Islandia West
  • The Arbors' News
  • Uncategorized
  • Westbury
The Arbors Assisted Living Community-1415

Providing an all-inclusive nurturing, supportive, and active environment that fosters independence yet offers assistance when needed.

Quick Links
  • Home
  • About Us
  • Services
  • Heroes Welcome
  • Communities
  • Family Resources
Services
  • Activities
  • Amenities
  • Dining
  • Wellness
  • Case Management
Useful Links
  • Blog
  • Events
  • Contact
  • Careers
  • Covid-19 Update
Follow Us
  • Facebook
  • Twitter
  • Youtube

© 2023 The Arbors Assisted Living. All rights reserved.